Eating Disorders & Therapy Tips
Kathleen Fuller Phd
Eating Disorders & Therapy Tips
Therapy Tips from bestselling author, Dr. Kathleen fuller.
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Daily Archives: August 20, 2011
Eating Habits Can Make a Difference – Here are Some Surprising Tips
Tip 1#: Before you tear into that bag of potato chips, drink a glass of water first. People sometimes confuse thirst with hunger, so you can end up eating extra calories when an ice-cold glass of water is really all … Continue reading
Posted in eating disorders, Health
Tagged diet tips, favorite foods, healthy eating, mindless eating, snacking
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