Monthly Archives: December 2011

10 Question Quiz for Conditioning Your Body Image For Those That Work Out or Want to Self Improve

The 10 Question Quiz for self improvement is for those of you who want to get in shape by addressing your body image through conditioning. It encourages you to approach conditioning in a balanced way. If you want to become … Continue reading

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Do You Have Personal Boundaries? Here’s a Quiz.

Want to know the answer to the question, “Do I have good personal boundaries?” Then take a piece of paper and write the numbers 1-40 for this Self Improvement Quiz. Select the answer (never, seldom, occasionally, often, usually) trusting your … Continue reading

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More Eating Basics to Get You in Control

Eating basics can truly change you at any age and any shape quickly, safely, naturally and constantly. Best of all the results last forever, and the concepts are scientifically proven. 1. Three meals a day- sounds easy and it is … Continue reading

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