Tag Archives: diet

Gain Food Freedom from Past Diet Habits by Applying This School Teacher Technique Today


Your Mother’s Diet  Achieve Weight Balance Success With Healthy Eating First Posted July 28, 2008 By Kathleen Fuller,  You know how you have cravings for chocolate? It is hard to imagine but there are millions of moms that stop their … Continue reading

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The Diet Myth


The Diet Myth Remember when you used to get the newest diet book in your hands, literally hot off the press? Guaranteed, it says. Guaranteed to work or your money back!  “This time it’s going to work,” you think. “I … Continue reading

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Healthy Eating & Diet


Dessert as a reward, snacks that wreck your appetite, and other parental nutrition myths. By Lisa Fields WebMD Feature Reviewed by Kathleen M. Zelman, MPH, RD, LD Are you still following eating habits that your parents taught you decades ago? … Continue reading

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More Eating Basics to Get You in Control


Eating basics can truly change you at any age and any shape quickly, safely, naturally and constantly. Best of all the results last forever, and the concepts are scientifically proven. 1. Three meals a day- sounds easy and it is … Continue reading

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Dieting Is Down & Healthy Eating Is Up?


Learn how giving up your dieting leads to successful weight loss &weight balance.  Since dieting first began in 1863 with a book called Letter on Corpulence by William Banting, women have been obsessing about their weight. The fads were cutting … Continue reading

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Worried About Mother’s Health? Here’s what to do.


Celebrating Mother’s Day is a heartfelt tradition. All generations included brings up the following points about diet myths that are a collective group of family experiences, which turn into beliefs and are then handed down for generations, in a metaphorically … Continue reading

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