Tag Archives: health

The Diet Myth


The Diet Myth Remember when you used to get the newest diet book in your hands, literally hot off the press? Guaranteed, it says. Guaranteed to work or your money back!  “This time it’s going to work,” you think. “I … Continue reading

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10 Question Quiz for Conditioning Your Body Image For Those That Work Out or Want to Self Improve


The 10 Question Quiz for self improvement is for those of you who want to get in shape by addressing your body image through conditioning. It encourages you to approach conditioning in a balanced way. If you want to become … Continue reading

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Fit into Your Genes & The Magnetic Pull of Our Times


People have been struggled with their weight for decades. There are those, writes Dr Jason Schwartz in his newly released book called Fit into Your Genes, that fit into one of two locked mindsets. Those that have already found answers … Continue reading

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Worried About Mother’s Health? Here’s what to do.


Celebrating Mother’s Day is a heartfelt tradition. All generations included brings up the following points about diet myths that are a collective group of family experiences, which turn into beliefs and are then handed down for generations, in a metaphorically … Continue reading

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