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You know how you have cravings for chocolate? It is hard to imagine but there are millions of moms that stop their daughters from eating certain fattening foods. Or millions of moms that don‘t seem to notice that their daughters are overeating. Maybe these moms are stuck in certain diet habits and unaware of weight balance success through healthy eating.
Here is the first secret answer to gain weight balance success with healthy eating diet habits.
Now after my 17 years of private practice in psychotherapy & hypnotherapy, and specializing in Eating Disorders I am going to reveal the First Secret to Overcoming Your Mother’s Diet that women can use to gain food freedom from the inside out.
If you want more food freedom from past diet habits this is the technique for you.
Remember when Johnnie had to write “I will not hit in Class.”? Well let’s turn this into a very positive and effective technique because the subconscious eliminates the not and hears, “I will hit in class.”
So by teaching you to write positively, research shows, you can change your life in twenty-one days. This means you can have more freedom from your mother’s diet habits and enjoy weight balance success through healthy eating in as little as twenty-one days.
This technique is called The ” School Teacher Technique” and here is how you do it:
Write fifteen times a day for twenty-one days, “I love and accept myself and I can easily change.” That’s it and it is so pure and simple.
The operative principle here is say it until it comes true.
It’s a common pitfall for many people to minimize the positive steps they’ve already made or are asked to make, like the above “School Teacher Technique”. You’re not alone if you’re feeling this way.
So often the mind will skim over the small steps and minimize your progress as a way of denying the truth. The good news is you can choose to view this as a positive road sign. You can choose to release the denial and allow yourself the opportunity to be involved, motivated, and bold about your progress. |
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